CON-CRET - Creatine HCL Powder

CON-CRET® Patented Creatine HCl Powder

CON-CRET® Creatine HCl Powder delivers 750mg of patented Creatine Hydrochloride per scoop using the same proven Micro-Dosing® protocol as the capsule version—all the performance support of traditional creatine in a fraction of the dose, with no loading phase, no bloating, and no GI discomfort. Sweetened with natural flavors and Stevia, it mixes clean and tastes smooth in any beverage.

CON-CRET® is NSF Certified for Sport®—one of the most rigorous independent third-party certifications in the industry, verifying every batch against 290+ substances banned by major athletic organizations and confirming that label claims match exactly what's in the product.

Quick Specs

• Serving size: 1 scoop (960mg)
• Active ingredient: CON-CRET® Creatine HCl 750mg per scoop
• Sweetener: Reb A (Stevia rebaudiana Leaf Extract) — no artificial sweeteners
• Dosing protocol: Micro-Dosing® — body weight based
• Certifications: NSF Certified for Sport® | USA Made | GMP Certified
• Loading phase required: No
• Cycling required: No

How CON-CRET® Creatine HCl Works

Creatine supports performance by helping replenish phosphocreatine stores in muscle tissue, which are used to regenerate ATP—the primary energy currency muscles burn during high-intensity efforts like heavy lifting, sprinting, and explosive movements. When phosphocreatine is depleted, ATP production slows and performance drops. Supplementing with creatine helps sustain ATP availability for longer, enabling more reps, heavier loads, and faster recovery between sets.

Why the HCl Form Matters

The key differentiator for Creatine Hydrochloride is its dramatically superior solubility. CON-CRET® has been shown in research to be at least 59x more soluble in water than creatine monohydrate when dissolved for two minutes or less—and in a published double-blind, placebo-controlled, crossover bioequivalence study, CON-CRET® demonstrated up to 70% greater plasma uptake compared to creatine monohydrate based on area-under-curve (AUC) calculations.

What Superior Solubility Means in Practice

Higher solubility means the compound dissolves and absorbs at the intestinal level more efficiently, which translates to a smaller effective dose, fewer unused molecules sitting in the gut (the primary cause of bloating and cramping with monohydrate), and faster muscle saturation without the large front-loaded doses traditional creatine requires.

The Micro-Dosing® Protocol

Because CON-CRET® is absorbed so efficiently, the effective dose is based on body weight rather than a blanket 3–5g recommendation. This body-weight-driven approach is central to the Micro-Dosing® protocol—using the minimum effective amount your body can actually utilize, rather than excess designed to compensate for lower-absorption forms.

Ingredient Profile

Active Ingredient

• CON-CRET® Creatine HCl — 750mg: Patented Creatine Hydrochloride, formed by bonding a hydrochloride group to the creatine molecule. This bonding dramatically increases aqueous solubility and intestinal absorption compared to creatine monohydrate, enabling effective performance support at a fraction of the typical dose without loading, cycling, or significant water retention. Produced in the USA.

Other Ingredients

• Natural Flavors: Provides the flavored taste profile without artificial dyes or synthetic flavorings.
• Reb A (Stevia rebaudiana Leaf Extract): Natural, plant-derived sweetener with zero calories and no artificial sweeteners—keeps the formula clean while making it genuinely palatable.

No fillers, no artificial sweeteners, no unnecessary excipients. Just creatine, natural flavor, and stevia.

Powder vs. Capsule: Which Is Right for You?

Both formats deliver the identical 750mg of CON-CRET® Creatine HCl per serving with the same NSF Certified for Sport® verification and Micro-Dosing® protocol. The choice comes down to lifestyle preference and how you prefer to take your creatine.

CON-CRET® Versus Creatine Monohydrate

Creatine monohydrate remains the most extensively researched form of creatine and is highly effective for the majority of users. CON-CRET® Creatine HCl is not a replacement argument—it is a different tool that solves specific problems some users encounter with monohydrate.

Complete Supplement Facts

Other Ingredients: Natural Flavors, Reb A (Stevia rebaudiana Leaf Extract).

Third-Party Certifications

• NSF Certified for Sport®: Independently verifies that the product does not contain any of 290+ substances banned by major sporting organizations (NCAA, NFL, MLB, Olympics), that label contents match what is actually in the product, and that the product has undergone full toxicological review. The most trusted certification in competitive athletics.
• USA Made: CON-CRET® Creatine HCl is manufactured domestically in the United States.
• GMP Certified: Produced under Good Manufacturing Practice standards for consistency, purity, and quality control at every stage of production.

For competitive athletes subject to drug testing at any level—high school, collegiate, professional, or Olympic—NSF Certified for Sport® is the certification that matters most. It is not a self-declaration; it is verified by an independent third party.

About CON-CRET®

CON-CRET® (by Promera Sports) pioneered the patented Creatine HCl category and the Micro-Dosing® protocol, holding the original patents on creatine hydrochloride oral supplementation. Their formulas are NSF Certified for Sport® and permissible for use by college student-athletes under NCAA guidelines.

Explore more creatine options on our Creatine collection page.

Recommended Use & Micro-Dosing® Protocol

Timing

Mix 1 scoop in at least 6 oz of water or any beverage and consume 30–60 minutes before training. CON-CRET® powder can also be added directly to a pre-workout shake or any protein drink for convenient all-in-one mixing.

Micro-Dosing® Guidelines

Key Usage Notes

• No loading phase is required or recommended.
• No cycling on and off is necessary—CON-CRET® can be used continuously.
• Mixes cleanly into any beverage with minimal stirring due to high solubility.
• Stackable with any pre-workout, protein shake, or supplement protocol.

Who CON-CRET® Powder Is For

• Athletes subject to drug testing: NSF Certified for Sport® provides the documented third-party banned-substance verification needed for competitive athletes at any level.
• GI-sensitive users: Anyone who has experienced bloating, cramping, or stomach discomfort with creatine monohydrate at standard doses.
• Stack users: Athletes who want to mix creatine directly into their pre-workout or protein shake without adding extra volume or pills.
• Physique athletes and competitors: Those seeking creatine's performance benefits without the water retention associated with monohydrate loading.
• Clean label consumers: Natural flavors and Stevia only — no artificial sweeteners, no dyes, nothing unnecessary.

Build Your Creatine Stack

• CON-CRET® Creatine HCl Capsules – Same formula in a no-mix, travel-ready capsule format.
• Creatine Collection – All creatine formats and forms.
• Pre-Workout Collection – Mix CON-CRET® powder directly into your pre-workout.
• Protein Supplements – Post-workout recovery to complete your training stack.

FDA Disclaimer & Warnings

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

• Not intended for individuals under 18 years of age.
• If you are pregnant, nursing, taking any medications, or have any medical conditions, consult your doctor before use.
• If any adverse reactions occur, immediately discontinue use and consult a healthcare professional.
• Keep out of reach of children. Store in a cool, dry place.