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White Lion Labs

White Lion Labs - Creatine Monohydrate

White Lion Labs - Creatine Monohydrate

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White Lion Labs – Creatine Monohydrate

White Lion Labs Creatine Monohydrate is the gold standard for building muscle, strength, and endurance. Each serving delivers 5 grams of 100% pure, pharmaceutical-grade creatine monohydrate—the most researched and trusted form of creatine on the planet. No fillers, no additives, just pure performance fuel designed for athletes who demand real results.

Key Benefits

  • Muscle Growth & Power: Clinically proven to enhance lean muscle mass and boost ATP energy production for more explosive lifts and better performance.
  • Accelerated Recovery: Helps reduce post-workout fatigue and muscle soreness so you can recover faster between sessions.
  • Improved Strength & Endurance: Supports repeated high-intensity efforts, increasing overall output in resistance training and athletics.
  • Mixes Easily: Micronized for instant dissolution—no grit, no clumps, just smooth, clean performance.
  • Unflavored & Versatile: Perfect for stacking with your favorite pre-workout, protein shake, or intra-workout formula.

Ingredient Science & Research

Creatine Monohydrate (5g)

(Peer-Reviewed, Regulatory Verified) Creatine Monohydrate is one of the most studied supplements in sports nutrition, backed by decades of research. It enhances phosphocreatine stores in muscle cells, which directly supports the body’s rapid ATP regeneration—the fuel source for short bursts of power and strength.

Studies have consistently shown that daily creatine supplementation improves lean muscle mass, strength, anaerobic capacity, and overall workout performance. It’s also been linked to faster recovery, increased hydration within muscle cells, and enhanced cognitive resilience during training.

Supplement Facts

Serving Size 1 Scoop (5g)
Servings Per Container 60
Amount Per Serving %DV
Creatine Monohydrate 5,000 mg

*Daily Value (DV) not established.

How to Use

Mix one (1) scoop with 8–12 oz of water or your favorite beverage. Consume daily, preferably before or after training. For loading, take 4 servings daily (20g) for the first 5–7 days, then 1 serving daily for maintenance.

Clinical Reference Summary

  • Kreider RB et al., *International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation* (JISSN, 2017)
  • Rawson ES & Volek JS, *Effects of creatine supplementation on muscle strength and growth* (Sports Med, 2003)
  • Branch JD, *Effect of creatine supplementation on body composition and performance* (Int J Sport Nutr Exerc Metab, 2003)

Why Choose White Lion Labs Creatine?

White Lion Labs takes purity and performance seriously. Each batch of our Creatine Monohydrate is lab-tested for quality, potency, and safety—guaranteeing a clean, unflavored, and effective supplement you can trust. Whether you’re training for strength, size, or endurance, this formula gives you the edge to push past your limits and reach your goals faster.


📍 Available at Animal Supps in Vineland, NJ.

Located in Animal Paradise Gyms at the Cumberland Mall, serving South Jersey and the Philadelphia area. Visit our Supplement Store for premium creatine, performance boosters, and recovery essentials.

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